{"id":2440,"date":"2026-02-11T01:54:09","date_gmt":"2026-02-11T01:54:09","guid":{"rendered":"https:\/\/coreflowtech.com\/?p=2440"},"modified":"2026-02-11T02:01:04","modified_gmt":"2026-02-11T02:01:04","slug":"reformer-pilates-vs-mat-pilates","status":"publish","type":"post","link":"https:\/\/coreflowtech.com\/ar\/reformer-pilates-vs-mat-pilates\/","title":{"rendered":"\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0631\u0641\u0648\u0631\u0645\u0631 \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636: \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u062c\u0633\u0645\u0643"},"content":{"rendered":"<p data-start=\"228\" data-end=\"553\">\u0623\u0635\u0628\u062d \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0637\u0631\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0648\u0627\u0644\u0631\u0627\u0642\u0635\u0648\u0646 \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629\u060c \u0641\u0625\u0646 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0634\u064a\u0648\u0639\u064b\u0627 \u0647\u0648: <strong data-start=\"488\" data-end=\"553\"><a href=\"https:\/\/coreflowtech.com\/ar\/product-category\/pilates-reformer\/\">\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer<\/a> \u0645\u0642\u0627\u0628\u0644 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u2014 \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a\u061f<\/strong><\/p>\n<p data-start=\"555\" data-end=\"892\">\u0643\u0644\u0627 \u0627\u0644\u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0645\u062a\u062c\u0630\u0631\u062a\u0627\u0646 \u0641\u064a \u0645\u0628\u0627\u062f\u0626 \u062c\u0648\u0632\u064a\u0641 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u2014 \u0627\u0644\u062a\u062d\u0643\u0645\u060c \u0627\u0644\u062f\u0642\u0629\u060c \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629\u060c \u0648\u0627\u0644\u062a\u062f\u0641\u0642. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647\u0645\u0627 \u062a\u062e\u0644\u0642\u0627\u0646 \u062a\u062c\u0627\u0631\u0628 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u062c\u062f\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0646\u0648\u0639 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u0631\u0643\u0629. \u064a\u0632\u062f\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u062f\u0639\u0645 \u0627\u0644\u0622\u0644\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0641\u0636\u0644 \u0622\u062e\u0631\u0648\u0646 \u0628\u0633\u0627\u0637\u0629 \u0648\u0642\u0627\u0628\u0644\u064a\u0629 \u0646\u0642\u0644 \u0627\u0644\u0645\u0627\u062a.<\/p>\n<p data-start=\"894\" data-end=\"1088\">\u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0639\u0645\u0644\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0645\u0646 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u0646\u064a\u0631\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0636\u062c\u064a\u062c \u0627\u0644\u062a\u0633\u0648\u064a\u0642\u064a.<\/p>\n<p data-start=\"894\" data-end=\"1088\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2444 size-full\" src=\"http:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/02\/\u56fe\u72474.png\" alt=\"\" width=\"770\" height=\"425\" srcset=\"https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/02\/\u56fe\u72474.png 770w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/02\/\u56fe\u72474-300x166.png 300w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/02\/\u56fe\u72474-768x424.png 768w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/02\/\u56fe\u72474-600x331.png 600w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2 data-start=\"1095\" data-end=\"1148\"><strong data-start=\"1098\" data-end=\"1148\">\u0645\u0627 \u0647\u0648 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f<\/strong><\/h2>\n<p data-start=\"1150\" data-end=\"1486\">\u064a\u062a\u0645 \u0623\u062f\u0627\u0621 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0639\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u062a\u0633\u0645\u0649 <strong data-start=\"1228\" data-end=\"1248\">Pilates Reformer<\/strong>\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0639\u0631\u0628\u0629 \u0645\u0646\u0632\u0644\u0642\u0629 \u0648\u0646\u0648\u0627\u0628\u0636 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0648\u0623\u0634\u0631\u0637\u0629 \u0648\u0628\u0643\u0631\u0627\u062a \u0648\u0634\u0631\u064a\u0637 \u0644\u0644\u0642\u062f\u0645\u064a\u0646. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0631\u0636\u064a\u0629\u060c \u062a\u062e\u0644\u0642 \u0627\u0644\u0639\u0631\u0628\u0629 \u0627\u0644\u0645\u062a\u062d\u0631\u0643\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 \u062a\u062a\u062d\u062f\u0649 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0648\u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f.<\/p>\n<p data-start=\"1488\" data-end=\"1780\">\u0646\u0638\u0627\u0645 \u0627\u0644\u0646\u0648\u0627\u0628\u0636 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0643\u064a\u0641 \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u0646\u0648\u0627\u0628\u0636 \u0627\u0644\u0623\u062e\u0641 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0623\u0648 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0623\u0648 \u0639\u0645\u0644\u0627\u0621 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0632\u064a\u062f \u0627\u0644\u0646\u0648\u0627\u0628\u0636 \u0627\u0644\u0623\u062b\u0642\u0644 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0628\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<p data-start=\"1782\" data-end=\"1835\">\u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u060c \u064a\u062a\u0645 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0631\u064aformer \u0628\u0634\u0643\u0644 \u0634\u0627\u0626\u0639 \u0641\u064a:<\/p>\n<ul data-start=\"1837\" data-end=\"2046\">\n<li data-start=\"1837\" data-end=\"1886\">\n<p data-start=\"1839\" data-end=\"1886\">\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"1887\" data-end=\"1917\">\n<p data-start=\"1889\" data-end=\"1917\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"1918\" data-end=\"1991\">\n<p data-start=\"1920\" data-end=\"1991\">\u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0631\u064a\u0627\u0636\u064a (\u062e\u0627\u0635\u0629 \u0644\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u064a\u0646 \u0648\u0627\u0644\u0631\u0627\u0642\u0635\u064a\u0646)<\/p>\n<\/li>\n<li data-start=\"1992\" data-end=\"2046\">\n<p data-start=\"1994\" data-end=\"2046\">\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0644\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u0633\u0646\u064a\u0646<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2048\" data-end=\"2311\">\u0644\u0627\u062d\u0638 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 (ACE) \u0623\u0646 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062e\u0627\u0636\u0639 \u0644\u0644\u062a\u062d\u0643\u0645 \u2014 \u0645\u062b\u0644 \u0630\u0644\u0643 \u0627\u0644\u0630\u064a \u062a\u0648\u0641\u0631\u0647 \u0646\u0648\u0627\u0628\u0636 \u0627\u0644\u0631\u064aformer \u2014 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629 \u062f\u0648\u0646 \u062a\u0623\u062b\u064a\u0631 \u0639\u0627\u0644\u064d.<\/p>\n<p data-start=\"2313\" data-end=\"2630\">\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0645\u0639\u062f\u0627\u062a <strong data-start=\"2372\" data-end=\"2392\">Reformer Pilates<\/strong> \u0630\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0627\u0644\u062a\u0633\u0639\u064a\u0631 \u0627\u0644\u0645\u062a\u0645\u064a\u0632 \u0648\u062a\u0646\u0648\u0639 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629. \u062a\u0630\u0643\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0623\u0646 \u0641\u0635\u0648\u0644 \u0627\u0644\u0631\u064aformer \u062a\u062c\u0630\u0628 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0642\u062f\u0645.<\/p>\n<hr data-start=\"2632\" data-end=\"2635\" \/>\n<h2 data-start=\"2637\" data-end=\"2709\"><strong data-start=\"2640\" data-end=\"2709\">\u0645\u0627 \u0647\u0648 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0648\u0643\u064a\u0641 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer\u061f<\/strong><\/h2>\n<p data-start=\"2711\" data-end=\"2950\">\u064a\u062a\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u062a \u0641\u0642\u0637\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u062f\u0648\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062b\u0644 \u0623\u062d\u0632\u0645\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0623\u0648 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0631\u064aformer\u060c \u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u2014 \u064a\u0648\u0641\u0631 \u062c\u0633\u0645\u0643 \u0643\u0644 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629.<\/p>\n<p data-start=\"2952\" data-end=\"3225\">\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u064a\u0636\u0639 \u062a\u0631\u0643\u064a\u0632\u064b\u0627 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0648\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0627\u0644\u062d\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 (\u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u062c\u0633\u0645)\u060c \u0648\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629. \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0627\u0626\u0629 \u0648\u0627\u0644\u0644\u0641 \u0648\u0627\u0644\u0644\u0627\u0639\u0628 \u0627\u0644\u062e\u0627\u062f\u0639 \u0645\u0634\u0627\u0631\u0643\u0629 \u0642\u0648\u064a\u0629 \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a.<\/p>\n<p data-start=\"3227\" data-end=\"3263\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0644\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul data-start=\"3265\" data-end=\"3439\">\n<li data-start=\"3265\" data-end=\"3298\">\n<p data-start=\"3267\" data-end=\"3298\">\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"3299\" data-end=\"3342\">\n<p data-start=\"3301\" data-end=\"3342\">\u0625\u0646\u0647 \u0645\u062d\u0645\u0648\u0644 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"3343\" data-end=\"3387\">\n<p data-start=\"3345\" data-end=\"3387\">\u064a\u0628\u0646\u064a \u0623\u0646\u0645\u0627\u0637 \u062d\u0631\u0643\u0629 \u0623\u0633\u0627\u0633\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"3388\" data-end=\"3439\">\n<p data-start=\"3390\" data-end=\"3439\">\u0625\u0646\u0647 \u0641\u0639\u0627\u0644 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3441\" data-end=\"3716\">\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0623\u0646 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u064b\u0627 \u0645\u0645\u0627 \u0647\u0648 \u0645\u062a\u0648\u0642\u0639. \u0628\u062f\u0648\u0646 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0648\u062c\u0647 \u0644\u0644\u0631\u064aformer\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0641\u0635\u0648\u0644 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062a\u0644\u0639\u0628 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0639\u0645\u0644\u064a \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<hr data-start=\"3718\" data-end=\"3721\" \/>\n<h2 data-start=\"3723\" data-end=\"3809\"><strong data-start=\"3726\" data-end=\"3809\">\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0648\u0627\u0644\u0645\u0627\u062a \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u062c\u0630\u0639 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629\u061f<\/strong><\/h2>\n<p data-start=\"3811\" data-end=\"3905\">\u062a\u0639\u0645\u0644 \u0643\u0644\u062a\u0627 \u0627\u0644\u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0627\u0644\u062c\u0630\u0639 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u2014 \u0648\u0644\u0643\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0622\u0644\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<p data-start=\"3907\" data-end=\"3926\"><strong data-start=\"3907\" data-end=\"3924\">\u0642\u0648\u0629 \u0627\u0644\u062c\u0630\u0639<\/strong><\/p>\n<ul data-start=\"3927\" data-end=\"4119\">\n<li data-start=\"3927\" data-end=\"4021\">\n<p data-start=\"3929\" data-end=\"4021\">\u064a\u0628\u0646\u064a \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u062b\u0628\u0627\u062a \u0627\u0644\u062c\u0630\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062e\u0627\u0636\u0639\u0629 \u0644\u0644\u062a\u062d\u0643\u0645.<\/p>\n<\/li>\n<li data-start=\"4022\" data-end=\"4119\">\n<p data-start=\"4024\" data-end=\"4119\">\u064a\u0637\u0648\u0631 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0642\u0648\u0629 \u0627\u0644\u062c\u0630\u0639 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4121\" data-end=\"4138\"><strong data-start=\"4121\" data-end=\"4136\">\u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/strong><\/p>\n<ul data-start=\"4139\" data-end=\"4383\">\n<li data-start=\"4139\" data-end=\"4275\">\n<p data-start=\"4141\" data-end=\"4275\">\u064a\u0633\u0645\u062d \u0627\u0644\u0631\u064aformer \u0628\u0627\u0644\u062a\u0645\u062f\u062f \u0627\u0644\u0645\u0633\u0627\u0639\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>\n<\/li>\n<li data-start=\"4276\" data-end=\"4383\">\n<p data-start=\"4278\" data-end=\"4383\">\u064a\u0639\u062a\u0645\u062f \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u062f\u062f \u0627\u0644\u0646\u0634\u0637\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u062a\u062d\u0643\u0645\u064b\u0627 \u0639\u0636\u0644\u064a\u064b\u0627 \u0623\u0643\u0628\u0631 \u0644\u062a\u062d\u0642\u064a\u0642 \u0645\u0643\u0627\u0633\u0628 \u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4385\" data-end=\"4398\"><strong data-start=\"4385\" data-end=\"4396\">\u0627\u0644\u0648\u0636\u0639\u064a\u0629<\/strong><\/p>\n<ul data-start=\"4399\" data-end=\"4583\">\n<li data-start=\"4399\" data-end=\"4484\">\n<p data-start=\"4401\" data-end=\"4484\">\u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u064aformer \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u2014 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0643\u064a\u0641 \u064a\u062a\u062d\u0631\u0643 \u062c\u0633\u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u0641\u0636\u0627\u0621.<\/p>\n<\/li>\n<li data-start=\"4485\" data-end=\"4583\">\n<p data-start=\"4487\" data-end=\"4583\">\u064a\u0646\u0645\u064a \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0628\u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0628\u062f\u0648\u0646 \u0645\u0639\u062f\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4585\" data-end=\"4787\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0641\u064a <em data-start=\"4611\" data-end=\"4648\">Journal of Physical Therapy Science<\/em> \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 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\u0625\u0646\u0647\u0627 \u062d\u0648\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0647\u062f\u0641 \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n<p data-start=\"6620\" data-end=\"6945\">\u064a\u0642\u062f\u0645 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0646\u0638\u0645\u0629 \u0648\u062f\u0639\u0645\u064b\u0627 \u0645\u0648\u062c\u0647\u064b\u0627 \u0648\u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u062a\u0642\u062f\u0645\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0639\u0645\u0644\u0627\u0621 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644. \u064a\u0624\u0643\u062f \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0629 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0631\u062a\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<p data-start=\"6947\" data-end=\"7044\">\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646\u060c \u0641\u0625\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u064a\u0648\u0641\u0631 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b.<\/p>\n<hr data-start=\"7046\" data-end=\"7049\" \/>\n<h2 data-start=\"7051\" data-end=\"7062\"><strong data-start=\"7054\" data-end=\"7062\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h2>\n<p data-start=\"7064\" data-end=\"7316\"><strong data-start=\"7064\" data-end=\"7135\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u0644\u0628\u062f\u0621 \u0628\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0623\u0645 \u0623\u0646 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0623\u0641\u0636\u0644\u061f<\/strong><br data-start=\"7135\" data-end=\"7138\" \/>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u064a \u0645\u0646\u0647\u0645\u0627. \u0642\u062f \u064a\u0628\u062f\u0648 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0623\u0643\u062b\u0631 \u062f\u0639\u0645\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a \u0641\u064a \u0628\u0646\u0627\u0621 \u062a\u062d\u0643\u0645 \u0623\u0633\u0627\u0633\u064a \u0623\u0642\u0648\u0649. \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0645\u062f\u0631\u0628 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0641\u064a \u0643\u0644\u062a\u0627 \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646.<\/p>\n<p data-start=\"7318\" data-end=\"7515\"><strong data-start=\"7318\" data-end=\"7395\">\u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0645\u0627\u062a \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/strong><br data-start=\"7395\">\u064a\u0648\u0635\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0628\u0640 2-3 \u062c\u0644\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/p>\n<p data-start=\"7517\" data-end=\"7762\"><strong data-start=\"7517\" data-end=\"7587\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0639\u0644\u0649 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0627\u062a\u061f<\/strong><br data-start=\"7587\" data-end=\"7590\" \/>\u064a\u0648\u0641\u0631 \u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0631\u064aformer \u0645\u0642\u0627\u0648\u0645\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0648\u062a\u0646\u0648\u0639\u064b\u0627 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u062d\u0627\u0630\u0627\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0623\u0635\u0628\u062d \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0637\u0631\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0648\u0627\u0644\u0631\u0627\u0642\u0635\u0648\u0646 \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u062a\u0643\u0634\u0641 &#8230; <a class=\"cz_readmore\" href=\"https:\/\/coreflowtech.com\/ar\/reformer-pilates-vs-mat-pilates\/\"><i class=\"fa czico-188-arrows-2\" aria-hidden=\"true\"><\/i><span>Read More<\/span><\/a><\/p>","protected":false},"author":2,"featured_media":2447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,1],"tags":[],"class_list":["post-2440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reformer","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/posts\/2440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/comments?post=2440"}],"version-history":[{"count":1,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/posts\/2440\/revisions"}],"predecessor-version":[{"id":2445,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/posts\/2440\/revisions\/2445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/media\/2447"}],"wp:attachment":[{"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/media?parent=2440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/categories?post=2440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coreflowtech.com\/ar\/wp-json\/wp\/v2\/tags?post=2440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}