{"id":3118,"date":"2026-04-17T02:09:55","date_gmt":"2026-04-17T02:09:55","guid":{"rendered":"https:\/\/coreflowtech.com\/?p=3118"},"modified":"2026-07-13T07:57:43","modified_gmt":"2026-07-13T07:57:43","slug":"commercial-pilates-reformer-how-to-choose-use-and-maximize-studio-performance","status":"publish","type":"post","link":"https:\/\/coreflowtech.com\/ar\/commercial-pilates-reformer-how-to-choose-use-and-maximize-studio-performance\/","title":{"rendered":"\u062c\u0647\u0627\u0632 \u0628\u064a\u0644\u064a\u062a\u0633 \u0631\u064a\u0641\u0648\u0631\u0645\u0631 \u0627\u0644\u062a\u062c\u0627\u0631\u064a: \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0623\u062f\u0627\u0621 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648"},"content":{"rendered":"<p data-start=\"168\" data-end=\"386\">\u0625\u0646 <a href=\"https:\/\/coreflowtech.com\/ar\/product-category\/commercial-pilates-reformer\/\"><strong data-start=\"170\" data-end=\"201\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong><\/a> \u0647\u0648 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0644\u0623\u064a \u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0628\u064a\u0644\u0627\u062a\u0633 \u0646\u0627\u062c\u062d. \u0635\u064f\u0645\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0631\u062f\u062f\u060c \u0648\u062a\u0648\u0641\u0631 \u0645\u062a\u0627\u0646\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0648\u0623\u062f\u0627\u0621\u064b \u0641\u0627\u0626\u0642\u064a\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629.<\/p>\n<p data-start=\"388\" data-end=\"596\">\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0641\u062a\u062a\u062d \u0627\u0633\u062a\u0648\u062f\u064a\u0648\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u0623\u0648 \u062a\u0637\u0648\u0631 \u0645\u0639\u062f\u0627\u062a\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 <strong data-start=\"473\" data-end=\"512\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong> \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0631\u0636\u0627 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0631\u0627\u062f\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644.<\/p>\n<p data-start=\"388\" data-end=\"596\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3120\" src=\"http:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593.jpg\" alt=\"\u062c\u0647\u0627\u0632 \u0628\u064a\u0644\u0627\u062a\u0633 \u0625\u0635\u0644\u0627\u062d\u064a \u062a\u062c\u0627\u0631\u064a\" width=\"655\" height=\"655\" srcset=\"https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593.jpg 800w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593-300x300.jpg 300w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593-150x150.jpg 150w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593-768x768.jpg 768w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593-600x600.jpg 600w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/04\/ScreenShot_2026-04-17_095316_593-100x100.jpg 100w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><\/p>\n<h2 data-section-id=\"kp44af\" data-start=\"819\" data-end=\"864\"><span role=\"text\"><strong data-start=\"822\" data-end=\"864\">\u0645\u0627 \u0647\u0648 \u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u061f<\/strong><\/span><\/h2>\n<p data-start=\"866\" data-end=\"1117\">\u062c\u0647\u0627\u0632 <strong data-start=\"868\" data-end=\"899\">\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong> \u0647\u0648 \u062c\u0647\u0627\u0632 \u0628\u064a\u0644\u0627\u062a\u0633 \u0634\u062f\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644 \u0645\u0635\u0645\u0645 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629. \u064a\u062a\u0645\u064a\u0632 \u0628\u0639\u0631\u0628\u0629 \u0645\u0646\u0632\u0644\u0642\u0629\u060c \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0632\u0646\u0628\u0631\u0643\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644\u060c \u0648\u0647\u064a\u0643\u0644 \u0645\u0639\u0632\u0632 \u0644\u062f\u0639\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646.<\/p>\n<h3 data-section-id=\"1q2pbgy\" data-start=\"1119\" data-end=\"1173\"><span role=\"text\"><strong data-start=\"1123\" data-end=\"1173\">\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629: \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong><\/span><\/h3>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\">\n<table class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 72.0792%\" data-start=\"1175\" data-end=\"1659\">\n<thead data-start=\"1175\" data-end=\"1224\">\n<tr data-start=\"1175\" data-end=\"1224\">\n<th class=\"\" style=\"width: 24.4444%\" data-start=\"1175\" data-end=\"1185\" data-col-size=\"sm\">\u0627\u0644\u0645\u064a\u0632\u0629<\/th>\n<th class=\"\" style=\"width: 55.808%\" data-start=\"1185\" data-end=\"1207\" data-col-size=\"sm\">\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/th>\n<th class=\"\" style=\"width: 79.7144%\" data-start=\"1207\" data-end=\"1224\" data-col-size=\"sm\">\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1271\" data-end=\"1659\">\n<tr data-start=\"1271\" data-end=\"1316\">\n<td style=\"width: 24.4444%\" data-start=\"1271\" data-end=\"1279\" data-col-size=\"sm\">\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/td>\n<td style=\"width: 55.808%\" data-col-size=\"sm\" data-start=\"1279\" data-end=\"1298\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u064a\u0648\u0645\u064a \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1298\" data-end=\"1316\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0631\u0636\u064a<\/td>\n<\/tr>\n<tr data-start=\"1317\" data-end=\"1378\">\n<td style=\"width: 24.4444%\" data-start=\"1317\" data-end=\"1325\" data-col-size=\"sm\">\u0627\u0644\u0647\u064a\u0643\u0644<\/td>\n<td style=\"width: 55.808%\" data-col-size=\"sm\" data-start=\"1325\" data-end=\"1353\">\u0641\u0648\u0644\u0627\u0630\/\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0634\u062f\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1353\" data-end=\"1378\">\u0645\u0648\u0627\u062f \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646<\/td>\n<\/tr>\n<tr data-start=\"1379\" data-end=\"1433\">\n<td style=\"width: 24.4444%\" data-start=\"1379\" data-end=\"1392\" data-col-size=\"sm\">\u0627\u0644\u0645\u062a\u0627\u0646\u0629<\/td>\n<td style=\"width: 55.808%\" data-col-size=\"sm\" data-start=\"1392\" data-end=\"1413\">\u0639\u0645\u0631 \u0627\u0641\u062a\u0631\u0627\u0636\u064a \u064a\u0632\u064a\u062f \u0639\u0646 10 \u0633\u0646\u0648\u0627\u062a<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1413\" data-end=\"1433\">\u0639\u0645\u0631 \u0627\u0641\u062a\u0631\u0627\u0636\u064a \u0623\u0642\u0635\u0631<\/td>\n<\/tr>\n<tr data-start=\"1434\" data-end=\"1491\">\n<td style=\"width: 24.4444%\" data-start=\"1434\" data-end=\"1452\" data-col-size=\"sm\">\u0633\u0639\u0629 \u0627\u0644\u0648\u0632\u0646<\/td>\n<td style=\"width: 55.808%\" data-col-size=\"sm\" data-start=\"1452\" data-end=\"1473\">330 \u0631\u0637\u0644\u0627\u064b+ (150 \u0643\u062c\u0645+)<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1473\" data-end=\"1491\">\u0633\u0639\u0629 \u0623\u0642\u0644<\/td>\n<\/tr>\n<tr data-start=\"1492\" data-end=\"1553\">\n<td style=\"width: 24.4444%\" data-start=\"1492\" data-end=\"1505\" data-col-size=\"sm\">\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/td>\n<td style=\"width: 55.808%\" data-col-size=\"sm\" data-start=\"1505\" data-end=\"1531\">\u062e\u064a\u0627\u0631\u0627\u062a \u0632\u0646\u0628\u0631\u0643\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1531\" data-end=\"1553\">\u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u062d\u062f\u0648\u062f\u0629<\/td>\n<\/tr>\n<tr data-start=\"1554\" data-end=\"1605\">\n<td style=\"width: 24.4444%\" data-start=\"1554\" data-end=\"1568\" data-col-size=\"sm\">\u0627\u0644\u0623\u062f\u0627\u0621<\/td>\n<td style=\"width: 55.808%\" data-col-size=\"sm\" data-start=\"1568\" data-end=\"1590\">\u0627\u0646\u0632\u0644\u0627\u0642 \u0633\u0644\u0633 \u0648\u0647\u0627\u062f\u0626<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1590\" data-end=\"1605\">\u0623\u0642\u0644 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627<\/td>\n<\/tr>\n<tr data-start=\"1606\" data-end=\"1659\">\n<td style=\"width: 24.4444%\" data-start=\"1606\" data-end=\"1613\" data-col-size=\"sm\">\u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/td>\n<td style=\"width: 55.808%\" data-start=\"1613\" data-end=\"1642\" data-col-size=\"sm\">\u0623\u0639\u0644\u0649 \u0645\u0642\u062f\u0645\u064b\u0627\u060c \u0639\u0627\u0626\u062f \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0623\u0641\u0636\u0644<\/td>\n<td style=\"width: 79.7144%\" data-col-size=\"sm\" data-start=\"1642\" data-end=\"1659\">\u0623\u0642\u0644 \u0645\u0642\u062f\u0645\u064b\u0627<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"1661\" data-end=\"1793\">\u062a\u0639\u0637\u064a \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0640 <strong data-start=\"1690\" data-end=\"1728\">\u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631<\/strong>\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u062f\u0645\u062c.<\/p>\n<h2 data-section-id=\"fik2y7\" data-start=\"1800\" data-end=\"1861\"><span role=\"text\"><strong data-start=\"1803\" data-end=\"1861\">\u0644\u0645\u0627\u0630\u0627 \u062a\u0633\u062a\u062b\u0645\u0631 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0641\u064a \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u061f<\/strong><\/span><\/h2>\n<p data-start=\"1863\" data-end=\"1960\">\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0639\u0644\u0649 <strong data-start=\"1879\" data-end=\"1911\">\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/strong> \u0644\u062a\u0642\u062f\u064a\u0645 \u062a\u062c\u0627\u0631\u0628 \u0645\u062a\u0633\u0642\u0629 \u0648\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629.<\/p>\n<h3 data-section-id=\"1d24p9o\" data-start=\"1962\" data-end=\"2000\"><span role=\"text\"><strong data-start=\"1966\" data-end=\"2000\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a<\/strong><\/span><\/h3>\n<h4 data-start=\"2002\" data-end=\"2029\"><span role=\"text\"><strong data-start=\"2007\" data-end=\"2029\">1. \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/strong><\/span><\/h4>\n<p data-start=\"2030\" data-end=\"2110\">\u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0627\u0628\u062a \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0623\u0648 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629.<\/p>\n<h4 data-start=\"2112\" data-end=\"2146\"><span role=\"text\"><strong data-start=\"2117\" data-end=\"2146\">2. \u0623\u062f\u0627\u0621 \u062b\u0627\u0628\u062a<\/strong><\/span><\/h4>\n<p data-start=\"2147\" data-end=\"2212\">\u0645\u0635\u0645\u0645 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u0645\u062a\u062a\u0627\u0644\u064a\u0629 \u062f\u0648\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n<h4 data-start=\"2214\" data-end=\"2250\"><span role=\"text\"><strong data-start=\"2219\" data-end=\"2250\">3. \u062a\u062c\u0631\u0628\u0629 \u0623\u0641\u0636\u0644 \u0644\u0644\u0639\u0645\u064a\u0644<\/strong><\/span><\/h4>\n<p data-start=\"2251\" data-end=\"2330\">\u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0631\u0628\u0629 \u0627\u0644\u0633\u0644\u0633\u0629 \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0631\u064a\u062d \u064a\u062d\u0633\u0646\u0627\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0631\u0636\u0627.<\/p>\n<h4 data-start=\"2332\" data-end=\"2370\"><span role=\"text\"><strong data-start=\"2337\" data-end=\"2370\">4. \u062a\u0648\u0633\u064a\u0639 \u0639\u0631\u0648\u0636 \u0627\u0644\u062e\u062f\u0645\u0627\u062a<\/strong><\/span><\/h4>\n<p data-start=\"2371\" data-end=\"2380\">\u064a\u062f\u0639\u0645:<\/p>\n<ul data-start=\"2381\" data-end=\"2484\">\n<li data-section-id=\"cyvvjq\" data-start=\"2381\" data-end=\"2408\">\u0628\u0631\u0627\u0645\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/li>\n<li data-section-id=\"a8lo8o\" data-start=\"2409\" data-end=\"2440\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/li>\n<li data-section-id=\"12ww0hd\" data-start=\"2441\" data-end=\"2466\">\u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/li>\n<li data-section-id=\"1i8lkun\" data-start=\"2467\" data-end=\"2484\">\u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629<\/li>\n<\/ul>\n<h4 data-start=\"2486\" data-end=\"2518\"><span role=\"text\"><strong data-start=\"2491\" data-end=\"2518\">5. \u0635\u0648\u0631\u0629 \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0623\u0642\u0648\u0649<\/strong><\/span><\/h4>\n<p data-start=\"2519\" data-end=\"2584\">\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u062f\u0631\u0643\u0629 \u0648\u0627\u0644\u062b\u0642\u0629.<\/p>\n<h4 data-start=\"2586\" data-end=\"2619\"><span role=\"text\"><strong data-start=\"2591\" data-end=\"2619\">6. \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644<\/strong><\/span><\/h4>\n<p data-start=\"2620\" data-end=\"2677\">\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u062a\u064a\u0646\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0648\u0627\u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644.<\/p>\n<p data-start=\"2679\" data-end=\"2783\">\u0625\u0646 <strong data-start=\"2689\" data-end=\"2728\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0627\u0644\u0645\u062a\u0645\u064a\u0632<\/strong> \u0647\u0648 \u0645\u062d\u0631\u0643 \u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0646\u0645\u0648 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648.<\/p>\n<h2 data-section-id=\"180gvgo\" data-start=\"2790\" data-end=\"2854\"><span role=\"text\"><strong data-start=\"2793\" data-end=\"2854\">\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0641\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong><\/span><\/h2>\n<p data-start=\"2856\" data-end=\"2994\">\u064a\u062a\u0637\u0644\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 <strong data-start=\"2875\" data-end=\"2915\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0628\u064a\u0639<\/strong> \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631.<\/p>\n<h3 data-section-id=\"1dnlxa1\" data-start=\"2996\" data-end=\"3028\"><span role=\"text\"><strong data-start=\"3000\" data-end=\"3028\">1. \u062c\u0648\u062f\u0629 \u0627\u0644\u0647\u064a\u0643\u0644 \u0648\u0627\u0644\u0628\u0646\u0627\u0621<\/strong><\/span><\/h3>\n<ul data-start=\"3029\" data-end=\"3126\">\n<li data-section-id=\"crnue\" data-start=\"3029\" data-end=\"3068\">\u0647\u064a\u0643\u0644 \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0623\u0648 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0639\u0627\u0644\u064a \u0627\u0644\u0642\u064a\u0627\u0633<\/li>\n<li data-section-id=\"14ligng\" data-start=\"3069\" data-end=\"3098\">\u0642\u0636\u0628\u0627\u0646 \u0639\u0631\u0628\u0629 \u0645\u0639\u0632\u0632\u0629<\/li>\n<li data-section-id=\"okyof5\" data-start=\"3099\" data-end=\"3126\">\u062a\u0635\u0645\u064a\u0645 \u0642\u0627\u0639\u062f\u0629 \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0647\u062a\u0632\u0627\u0632<\/li>\n<\/ul>\n<h3 data-section-id=\"t0bacc\" data-start=\"3128\" data-end=\"3156\"><span role=\"text\"><strong data-start=\"3132\" data-end=\"3156\">2. \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"3157\" data-end=\"3249\">\n<li data-section-id=\"1oa4ow9\" data-start=\"3157\" data-end=\"3184\">\u0632\u0646\u0628\u0631\u0643\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623<\/li>\n<li data-section-id=\"471cam\" data-start=\"3185\" data-end=\"3215\">\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u062a\u0639\u062f\u062f\u0629<\/li>\n<li data-section-id=\"1rufdid\" data-start=\"3216\" data-end=\"3249\">\u0634\u062f \u0633\u0644\u0633 \u0648\u0645\u062a\u0633\u0642<\/li>\n<\/ul>\n<h3 data-section-id=\"5dkfkp\" data-start=\"3251\" data-end=\"3282\"><span role=\"text\"><strong data-start=\"3255\" data-end=\"3282\">3. \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644<\/strong><\/span><\/h3>\n<ul data-start=\"3283\" data-end=\"3370\">\n<li data-section-id=\"p39anr\" data-start=\"3283\" data-end=\"3321\">\u062a\u0646\u062c\u064a\u062f \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0648\u0633\u0647\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641<\/li>\n<li data-section-id=\"o4tfwc\" data-start=\"3322\" data-end=\"3344\">\u0645\u0633\u0646\u062f \u0642\u062f\u0645 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0639\u062f\u064a\u0644<\/li>\n<li data-section-id=\"1cfk4at\" data-start=\"3345\" data-end=\"3370\">\u0645\u0633\u0627\u0646\u062f \u0643\u062a\u0641 \u0645\u0628\u0637\u0646\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"67ks9n\" data-start=\"3372\" data-end=\"3410\"><span role=\"text\"><strong data-start=\"3376\" data-end=\"3410\">4. \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0636\u0648\u0636\u0627\u0621<\/strong><\/span><\/h3>\n<ul data-start=\"3411\" data-end=\"3490\">\n<li data-section-id=\"mhusgi\" data-start=\"3411\" data-end=\"3433\">\u0646\u0638\u0627\u0645 \u0627\u0646\u0632\u0644\u0627\u0642 \u0647\u0627\u062f\u0626<\/li>\n<li data-section-id=\"1acmdkd\" data-start=\"3434\" data-end=\"3462\">\u062a\u062a\u0628\u0639 \u0633\u0644\u0633 \u0644\u0644\u0639\u0631\u0628\u0629<\/li>\n<li data-section-id=\"1k632fb\" data-start=\"3463\" data-end=\"3490\">\u062a\u0635\u0645\u064a\u0645 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a<\/li>\n<\/ul>\n<h3 data-section-id=\"18okho3\" data-start=\"3492\" data-end=\"3529\"><span role=\"text\"><strong data-start=\"3496\" data-end=\"3529\">5. \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u062f\u064a\u0644 \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"3530\" data-end=\"3636\">\n<li data-section-id=\"12vu1ow\" data-start=\"3530\" data-end=\"3566\">\u0623\u0646\u0638\u0645\u0629 \u062a\u0639\u062f\u064a\u0644 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062a\u062d\u0631\u064a\u0631<\/li>\n<li data-section-id=\"h6i55e\" data-start=\"3567\" data-end=\"3601\">\u0627\u0646\u062a\u0642\u0627\u0644\u0627\u062a \u0633\u0647\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646<\/li>\n<li data-section-id=\"1mr79z6\" data-start=\"3602\" data-end=\"3636\">\u0627\u0644\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a<\/li>\n<\/ul>\n<h3 data-section-id=\"1dugt68\" data-start=\"3638\" data-end=\"3673\"><span role=\"text\"><strong data-start=\"3642\" data-end=\"3673\">6. \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0633\u0639\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong><\/span><\/h3>\n<ul data-start=\"3674\" data-end=\"3772\">\n<li data-section-id=\"1d5crq6\" data-start=\"3674\" data-end=\"3711\">\u0633\u0639\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 330 \u0631\u0637\u0644\u0627\u064b (150 \u0643\u062c\u0645)<\/li>\n<li data-section-id=\"ogyyd7\" data-start=\"3712\" data-end=\"3742\">\u0645\u0639\u0627\u064a\u064a\u0631 \u0633\u0644\u0627\u0645\u0629 \u0645\u0639\u062a\u0645\u062f\u0629<\/li>\n<li data-section-id=\"zjo3to\" data-start=\"3743\" data-end=\"3772\">\u0622\u0644\u064a\u0627\u062a \u0642\u0641\u0644 \u0622\u0645\u0646\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"ya11ab\" data-start=\"3774\" data-end=\"3815\"><span role=\"text\"><strong data-start=\"3778\" data-end=\"3815\">7. \u0627\u0644\u0636\u0645\u0627\u0646 \u0648\u062f\u0639\u0645 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0628\u064a\u0639<\/strong><\/span><\/h3>\n<ul data-start=\"3816\" data-end=\"3918\">\n<li data-section-id=\"iz3o7n\" data-start=\"3816\" data-end=\"3851\">\u0636\u0645\u0627\u0646 \u0645\u0646 2 \u0625\u0644\u0649 5 \u0633\u0646\u0648\u0627\u062a (\u0645\u0648\u0635\u0649 \u0628\u0647)<\/li>\n<li data-section-id=\"1qqf7xf\" data-start=\"3852\" data-end=\"3888\">\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0627\u0644\u063a\u064a\u0627\u0631<\/li>\n<li data-section-id=\"ef6wg9\" data-start=\"3889\" data-end=\"3918\">\u062e\u062f\u0645\u0629 \u0639\u0645\u0644\u0627\u0621 \u0645\u0648\u062b\u0648\u0642\u0629<\/li>\n<\/ul>\n<h2 data-section-id=\"1shkdau\" data-start=\"3925\" data-end=\"3983\"><span role=\"text\"><strong data-start=\"3928\" data-end=\"3983\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong><\/span><\/h2>\n<p data-start=\"3985\" data-end=\"4095\">\u064a\u0639\u062a\u0645\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 <strong data-start=\"4004\" data-end=\"4035\"><a href=\"https:\/\/coreflowtech.com\/ar\/product-category\/pilates-reformer\/\">\u062c\u0647\u0627\u0632 \u0628\u064a\u0644\u0627\u062a\u0633 \u0625\u0635\u0644\u0627\u062d\u064a<\/a> \u062a\u062c\u0627\u0631\u064a<\/strong> \u0639\u0644\u0649 \u062d\u062c\u0645 \u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0648\u0639\u0645\u0644\u0627\u0626\u0643 \u0648\u0646\u0645\u0648\u0630\u062c \u0639\u0645\u0644\u0643.<\/p>\n<h3 data-section-id=\"1auidnl\" data-start=\"4097\" data-end=\"4139\"><span role=\"text\"><strong data-start=\"4101\" data-end=\"4139\">\u0627\u0644\u062e\u0637\u0648\u0629 1: \u062a\u0642\u064a\u064a\u0645 \u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643<\/strong><\/span><\/h3>\n<ul data-start=\"4140\" data-end=\"4240\">\n<li data-section-id=\"1c61jrf\" data-start=\"4140\" data-end=\"4186\">\u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u2192 \u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0645\u062f\u0645\u062c\u0629 \u0623\u0648 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0637\u064a<\/li>\n<li data-section-id=\"8ebr8y\" data-start=\"4187\" data-end=\"4240\">\u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u2192 \u0623\u062c\u0647\u0632\u0629 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062d\u062c\u0645 \u0648\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0633\u0639\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"ni7qxw\" data-start=\"4242\" data-end=\"4284\"><span role=\"text\"><strong data-start=\"4246\" data-end=\"4284\">\u0627\u0644\u062e\u0637\u0648\u0629 2: \u062a\u062d\u062f\u064a\u062f \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643<\/strong><\/span><\/h3>\n<ul data-start=\"4285\" data-end=\"4372\">\n<li data-section-id=\"r2toz2\" data-start=\"4285\" data-end=\"4325\">\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\/\u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u2192 \u0645\u0642\u0627\u0648\u0645\u0629 \u0623\u062e\u0641<\/li>\n<li data-section-id=\"1sexw3u\" data-start=\"4326\" data-end=\"4372\">\u0645\u062a\u0642\u062f\u0645\/\u0631\u064a\u0627\u0636\u064a \u2192 \u0623\u0646\u0638\u0645\u0629 \u0634\u062f \u0623\u0639\u0644\u0649<\/li>\n<\/ul>\n<h3 data-section-id=\"ewc4b\" data-start=\"4374\" data-end=\"4402\"><span role=\"text\"><strong data-start=\"4378\" data-end=\"4402\">\u0627\u0644\u062e\u0637\u0648\u0629 3: \u062a\u062d\u062f\u064a\u062f \u0645\u064a\u0632\u0627\u0646\u064a\u0629<\/strong><\/span><\/h3>\n<p data-start=\"4403\" data-end=\"4488\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u062e\u064a\u0635\u0629 \u062c\u062f\u064b\u0627\u2014\u0641\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0643\u0627\u0644\u064a\u0641 \u0623\u0639\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<h3 data-section-id=\"12vbfq\" data-start=\"4490\" data-end=\"4520\"><span role=\"text\"><strong data-start=\"4494\" data-end=\"4520\">\u0627\u0644\u062e\u0637\u0648\u0629 4: \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a<\/strong><\/span><\/h3>\n<p data-start=\"4521\" data-end=\"4542\">\u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0627\u0621\u060c \u062a\u062d\u0642\u0642 \u0645\u0646:<\/p>\n<ul data-start=\"4543\" data-end=\"4617\">\n<li data-section-id=\"yifz0g\" data-start=\"4543\" data-end=\"4569\">\u0633\u0644\u0627\u0633\u0629 \u0627\u0644\u0639\u0631\u0628\u0629<\/li>\n<li data-section-id=\"1xw4vf1\" data-start=\"4570\" data-end=\"4594\">\u0627\u0644\u062b\u0628\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/li>\n<li data-section-id=\"upiblo\" data-start=\"4595\" data-end=\"4617\">\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062a\u0639\u062f\u064a\u0644<\/li>\n<\/ul>\n<h3 data-section-id=\"14zdxvm\" data-start=\"4619\" data-end=\"4660\"><span role=\"text\"><strong data-start=\"4623\" data-end=\"4660\">\u0627\u0644\u062e\u0637\u0648\u0629 5: \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0633\u0645\u0639\u0629 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/strong><\/span><\/h3>\n<p data-start=\"4661\" data-end=\"4685\">\u0627\u062e\u062a\u0631 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0640:<\/p>\n<ul data-start=\"4686\" data-end=\"4752\">\n<li data-section-id=\"141oirt\" data-start=\"4686\" data-end=\"4700\">\u0627\u0644\u0645\u062a\u0627\u0646\u0629<\/li>\n<li data-section-id=\"1i8wb5r\" data-start=\"4701\" data-end=\"4726\">\u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/li>\n<li data-section-id=\"1k8hv2z\" data-start=\"4727\" data-end=\"4752\">\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"ti73og\" data-start=\"4754\" data-end=\"4788\"><span role=\"text\"><strong data-start=\"4758\" data-end=\"4788\">\u0627\u0644\u062e\u0637\u0648\u0629 6: \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0644\u0648\u062c\u0633\u062a\u064a\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"4789\" data-end=\"4875\">\n<li data-section-id=\"xq894z\" data-start=\"4789\" data-end=\"4818\">\u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628<\/li>\n<li data-section-id=\"l9zn17\" data-start=\"4819\" data-end=\"4843\">\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0646\u0629<\/li>\n<li data-section-id=\"xemcn5\" data-start=\"4844\" data-end=\"4875\">\u062a\u0648\u0641\u0631 \u0642\u0637\u0639 \u0627\u0644\u063a\u064a\u0627\u0631<\/li>\n<\/ul>\n<p data-start=\"4877\" data-end=\"4981\">\u064a\u0636\u0645\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 <strong data-start=\"4896\" data-end=\"4935\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong> \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u0648\u0633\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<h2 data-section-id=\"vpk5dm\" data-start=\"4988\" data-end=\"5040\"><span role=\"text\"><strong data-start=\"4991\" data-end=\"5040\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0648\u0625\u0637\u0627\u0644\u0629 \u0639\u0645\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a<\/strong><\/span><\/h2>\n<p data-start=\"5042\" data-end=\"5135\">\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u0639\u0638\u064a\u0645 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0643 \u0641\u064a <strong data-start=\"5091\" data-end=\"5123\">\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/strong>.<\/p>\n<h3 data-section-id=\"cc4hhe\" data-start=\"5137\" data-end=\"5162\"><span role=\"text\"><strong data-start=\"5141\" data-end=\"5162\">\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"5163\" data-end=\"5221\">\n<li data-section-id=\"udjx4o\" data-start=\"5163\" data-end=\"5195\">\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062a\u0646\u062c\u064a\u062f \u0648\u0627\u0644\u0645\u0642\u0627\u0628\u0636<\/li>\n<li data-section-id=\"1moldz\" data-start=\"5196\" data-end=\"5221\">\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0631\u0642 \u0648\u0627\u0644\u063a\u0628\u0627\u0631<\/li>\n<\/ul>\n<h3 data-section-id=\"18zz7bm\" data-start=\"5223\" data-end=\"5249\"><span role=\"text\"><strong data-start=\"5227\" data-end=\"5249\">\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"5250\" data-end=\"5350\">\n<li data-section-id=\"kmg6j1\" data-start=\"5250\" data-end=\"5280\">\u0641\u062d\u0635 \u0627\u0644\u0632\u0646\u0628\u0631\u0643\u0627\u062a \u0648\u0627\u0644\u0643\u0627\u0628\u0644\u0627\u062a<\/li>\n<li data-section-id=\"17vgt8u\" data-start=\"5281\" data-end=\"5319\">\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u062c\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0631\u0628\u0629<\/li>\n<li data-section-id=\"x2fj4z\" data-start=\"5320\" data-end=\"5350\">\u062a\u0634\u062d\u064a\u0645 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631<\/li>\n<\/ul>\n<h3 data-section-id=\"n7vl0e\" data-start=\"5352\" data-end=\"5379\"><span role=\"text\"><strong data-start=\"5356\" data-end=\"5379\">\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"5380\" data-end=\"5471\">\n<li data-section-id=\"1abqpwr\" data-start=\"5380\" data-end=\"5408\">\u0631\u0628\u0637 \u0627\u0644\u0645\u0633\u0627\u0645\u064a\u0631 \u0648\u0627\u0644\u0628\u0631\u0627\u063a\u064a<\/li>\n<li data-section-id=\"1andq9f\" data-start=\"5409\" data-end=\"5440\">\u0627\u062e\u062a\u0628\u0627\u0631 \u062b\u0628\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/li>\n<li data-section-id=\"1j0tjrc\" data-start=\"5441\" data-end=\"5471\">\u0641\u062d\u0635 \u0645\u0633\u0646\u062f \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0645\u0641\u0635\u0644\u0627\u062a<\/li>\n<\/ul>\n<h3 data-section-id=\"15c8sca\" data-start=\"5473\" data-end=\"5502\"><span role=\"text\"><strong data-start=\"5477\" data-end=\"5502\">\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0631\u0628\u0639 \u0633\u0646\u0648\u064a\u0629<\/strong><\/span><\/h3>\n<ul data-start=\"5503\" data-end=\"5558\">\n<li data-section-id=\"mfb919\" data-start=\"5503\" data-end=\"5530\">\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a<\/li>\n<li data-section-id=\"10lunoc\" data-start=\"5531\" data-end=\"5558\">\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u064a\u0629<\/li>\n<\/ul>\n<h3 data-section-id=\"1b0np72\" data-start=\"5560\" data-end=\"5582\"><span role=\"text\"><strong data-start=\"5564\" data-end=\"5582\">\u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a<\/strong><\/span><\/h3>\n<ul data-start=\"5583\" data-end=\"5686\">\n<li data-section-id=\"g0aiq2\" data-start=\"5583\" data-end=\"5614\">\u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u062d\u062f\u0648\u062f \u0627\u0644\u0648\u0632\u0646<\/li>\n<li data-section-id=\"2x0ssg\" data-start=\"5615\" data-end=\"5646\">\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u0644\u064a\u0645<\/li>\n<li data-section-id=\"ilzg2t\" data-start=\"5647\" data-end=\"5686\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0641\u064a \u0628\u064a\u0626\u0629 \u062c\u0627\u0641\u0629<\/li>\n<\/ul>\n<p data-start=\"5688\" data-end=\"5773\">\u0645\u0639 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0640 <strong data-start=\"5708\" data-end=\"5739\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong> \u0623\u0646 \u064a\u062f\u0648\u0645 <strong data-start=\"5749\" data-end=\"5772\">10\u201315 \u0633\u0646\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631<\/strong>.<\/p>\n<h2 data-section-id=\"g2e4wq\" data-start=\"5780\" data-end=\"5824\"><span role=\"text\"><strong data-start=\"5783\" data-end=\"5824\">\u062a\u0643\u0644\u0641\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong><\/span><\/h2>\n<p data-start=\"5826\" data-end=\"5935\">\u064a\u062e\u062a\u0644\u0641 \u0633\u0639\u0631 <strong data-start=\"5841\" data-end=\"5881\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0644\u0644\u0628\u064a\u0639<\/strong> \u062d\u0633\u0628 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a:<\/p>\n<ul data-start=\"5937\" data-end=\"6012\">\n<li data-section-id=\"1r5yhs5\" data-start=\"5937\" data-end=\"5963\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u062e\u0648\u0644: 300\u2013800 \u062f\u0648\u0644\u0627\u0631<\/li>\n<li data-section-id=\"ky3an7\" data-start=\"5964\" data-end=\"5990\">\u0627\u0644\u0645\u062a\u0648\u0633\u0637: 800\u20131,500 \u062f\u0648\u0644\u0627\u0631<\/li>\n<li data-section-id=\"1o0ys55\" data-start=\"5991\" data-end=\"6012\">\u0627\u0644\u0631\u0627\u0642\u064a: 1,500 \u062f\u0648\u0644\u0627\u0631 \u0641\u0623\u0643\u062b\u0631<\/li>\n<\/ul>\n<p data-start=\"6014\" data-end=\"6133\">\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u062a\u0627\u0646\u0629 \u0623\u0641\u0636\u0644 \u0648\u0623\u062f\u0627\u0621\u064b \u0623\u0643\u062b\u0631 \u0633\u0644\u0627\u0633\u0629 \u0648\u062a\u0643\u0627\u0644\u064a\u0641 \u0635\u064a\u0627\u0646\u0629 \u0623\u0642\u0644 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h2 data-section-id=\"9dt57q\" data-start=\"6140\" data-end=\"6157\"><span role=\"text\"><strong data-start=\"6143\" data-end=\"6157\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/strong><\/span><\/h2>\n<p data-start=\"6159\" data-end=\"6296\">\u0625\u0646 <strong data-start=\"6161\" data-end=\"6192\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong> \u0647\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0645\u0639\u062f\u0627\u062a \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629\u2014\u0625\u0646\u0647 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u062d\u0627\u0633\u0645 \u0641\u064a \u0646\u0645\u0648 \u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0648\u0633\u0645\u0639\u062a\u0647.<\/p>\n<p data-start=\"6298\" data-end=\"6399\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0635\u064a\u0627\u0646\u062a\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u064a\u0645\u0643\u0646\u0643:<\/p>\n<ul data-start=\"6400\" data-end=\"6504\">\n<li data-section-id=\"1mre8q7\" data-start=\"6400\" data-end=\"6431\">\u062a\u062d\u0633\u064a\u0646 \u0631\u0636\u0627 \u0627\u0644\u0639\u0645\u0644\u0627\u0621<\/li>\n<li data-section-id=\"1jb5fhf\" data-start=\"6432\" data-end=\"6467\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629<\/li>\n<li data-section-id=\"1w3z66r\" data-start=\"6468\" data-end=\"6504\">\u062a\u0639\u0638\u064a\u0645 \u0627\u0644\u0631\u0628\u062d\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/li>\n<\/ul>\n<p data-start=\"6506\" data-end=\"6640\">\u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a <a href=\"https:\/\/coreflowtech.com\/ar\/product-category\/pilates-equipment\/\"><strong data-start=\"6532\" data-end=\"6564\">\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629<\/strong><\/a> \u064a\u0636\u0645\u0646 \u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u062a\u0642\u062f\u064a\u0645 \u062a\u062c\u0631\u0628\u0629 \u0622\u0645\u0646\u0629 \u0648\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0648\u0633\u0639.<\/p>\n<h2 data-section-id=\"lq77oi\" data-start=\"6647\" data-end=\"6693\"><span role=\"text\"><strong data-start=\"6650\" data-end=\"6693\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/strong><\/span><\/h2>\n<h3 data-section-id=\"nh9tn0\" data-start=\"6695\" data-end=\"6761\"><span role=\"text\"><strong data-start=\"6699\" data-end=\"6761\">\u0645\u0627 \u0647\u0648 \u0645\u062a\u0648\u0633\u0637 \u062a\u0643\u0644\u0641\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u061f<\/strong><\/span><\/h3>\n<p data-start=\"6762\" data-end=\"6886\">\u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0638\u0645 \u0645\u0648\u062f\u064a\u0644\u0627\u062a <strong data-start=\"6767\" data-end=\"6798\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong> \u0645\u0646 300 \u0625\u0644\u0649 1,500 \u062f\u0648\u0644\u0627\u0631 \u0641\u0623\u0643\u062b\u0631\u060c \u062d\u0633\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629.<\/p>\n<h3 data-section-id=\"1tnobzd\" data-start=\"6888\" data-end=\"6945\"><span role=\"text\"><strong data-start=\"6892\" data-end=\"6945\">\u0643\u0645 \u062a\u062f\u0648\u0645 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u061f<\/strong><\/span><\/h3>\n<p data-start=\"6946\" data-end=\"7085\">\u064a\u062f\u0648\u0645 <strong data-start=\"6964\" data-end=\"7003\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a<\/strong> \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u0635\u064a\u0627\u0646\u062a\u0647 \u062c\u064a\u062f\u064b\u0627 \u0639\u0627\u062f\u0629\u064b \u0645\u0646 10 \u0625\u0644\u0649 15 \u0633\u0646\u0629\u060c \u0645\u0639 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a.<\/p>\n<h3 data-section-id=\"155yvpj\" data-start=\"7087\" data-end=\"7151\"><span role=\"text\"><strong data-start=\"7091\" data-end=\"7151\">\u0647\u0644 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646\u061f<\/strong><\/span><\/h3>\n<p data-start=\"7152\" data-end=\"7283\">\u0646\u0639\u0645. \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062b\u0627\u0628\u062a \u064a\u062c\u0639\u0644\u0627\u0646 <strong data-start=\"7202\" data-end=\"7234\">\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/strong> \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/p>\n<h3 data-section-id=\"18eaz7i\" data-start=\"7285\" data-end=\"7350\"><span role=\"text\"><strong data-start=\"7289\" data-end=\"7350\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u0623\u0628\u062d\u062b \u0639\u0646\u0647 \u0639\u0646\u062f \u0634\u0631\u0627\u0621 \u062c\u0647\u0627\u0632 \u0625\u0635\u0644\u0627\u062d\u064a \u062a\u062c\u0627\u0631\u064a\u061f<\/strong><\/span><\/h3>\n<p data-start=\"7351\" data-end=\"7441\">\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u0627\u0646\u0629\u060c \u0648\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629\u060c \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629\u060c \u0648\u062f\u0639\u0645 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0628\u064a\u0639.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0625\u0646 \u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0647\u0648 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0644\u0623\u064a \u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0628\u064a\u0644\u0627\u062a\u0633 \u0646\u0627\u062c\u062d. \u0635\u064f\u0645\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0631\u062f\u062f\u060c \u0648\u062a\u0648\u0641\u0631 \u0645\u062a\u0627\u0646\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0648\u0623\u062f\u0627\u0621\u064b \u0641\u0627\u0626\u0642\u064a\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629. \u0633\u0648\u0627\u0621 &#8230; <a class=\"cz_readmore\" href=\"https:\/\/coreflowtech.com\/ar\/commercial-pilates-reformer-how-to-choose-use-and-maximize-studio-performance\/\"><i class=\"fa czico-188-arrows-2\" aria-hidden=\"true\"><\/i><span>Read 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