{"id":2023,"date":"2026-01-08T11:30:41","date_gmt":"2026-01-08T11:30:41","guid":{"rendered":"https:\/\/coreflowtech.com\/?post_type=product&#038;p=2023"},"modified":"2026-02-06T02:11:25","modified_gmt":"2026-02-06T02:11:25","slug":"stable-chair-pilates","status":"publish","type":"product","link":"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/","title":{"rendered":"Cadeira Est\u00e1vel de Pilates: A Essencial Cadeira Wunda de Alum\u00ednio para Treino Din\u00e2mico do Core"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar \u00cdndice\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\">Alternar<\/span><span class=\"ez-toc-icon-toggle-span\"><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#Product_Specifications\">Especifica\u00e7\u00f5es do Produto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#Packaging_and_shipping_information\">Informa\u00e7\u00f5es de Embalagem e Envio<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#%F0%9F%8C%9F_Key_Features\">\ud83c\udf1f Principais Caracter\u00edsticas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#%F0%9F%92%AA_User_Experience\">\ud83d\udcaa Experi\u00eancia do Usu\u00e1rio<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#FAQs\">Perguntas Frequentes<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#What_is_a_Stable_Chair_Pilates\">O que \u00e9 uma Cadeira Est\u00e1vel de Pilates?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#Who_is_the_Stable_Chair_Pilates_suitable_for\">Para quem a Cadeira Est\u00e1vel de Pilates \u00e9 indicada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#What_are_the_main_benefits_of_using_a_Stable_Chair_Pilates\">Quais s\u00e3o os principais benef\u00edcios de usar uma Cadeira Est\u00e1vel de Pilates?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#How_much_space_is_needed_for_a_Stable_Chair_Pilates_at_home\">Quanto espa\u00e7o \u00e9 necess\u00e1rio para uma Cadeira Est\u00e1vel de Pilates em casa?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/coreflowtech.com\/pt\/product\/stable-chair-pilates\/#How_do_I_maintain_the_Stable_Chair_Pilates\">Como fa\u00e7o a manuten\u00e7\u00e3o da Cadeira Est\u00e1vel de Pilates?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Product_Specifications\"><\/span><strong>Especifica\u00e7\u00f5es do Produto<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse;width: 100%;height: 192px\">\n<tbody>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Material<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Liga de Alum\u00ednio\/ Bordo\/ Carvalho + Acess\u00f3rios<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Aplica\u00e7\u00e3o<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Exerc\u00edcio, Fitness, Corpo, Est\u00fadio de Pilates, Equil\u00edbrio Intensidade-Flexibilidade<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Caracter\u00edstica<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Multifuncional, ecol\u00f3gico, dur\u00e1vel, flex\u00edvel, ajust\u00e1vel, adequado para treino esportivo e equil\u00edbrio corporal.<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">P\u00fablico-alvo<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Uso geral, masculino, feminino, crian\u00e7as, adulto, jovem<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Tipo<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Cadeira de Pilates<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Pa\u00eds de origem<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">China<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Marca<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Core Flow<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">N\u00ba de Pe\u00e7a<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Combo Chair<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Material<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Liga de Alum\u00ednio\/ Bordo\/ Carvalho + Acess\u00f3rios<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Quantidade M\u00ednima<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">1 conjunto<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Tamanho da Embalagem<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">850*720*750mm<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Tamanho do Produto<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">760*750*610mm<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Peso<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">32kg peso l\u00edquido\/ 49kg peso bruto<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Marca<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Sem marca ou marca\/ logotipo personalizado<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Amostra<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\" colspan=\"3\">Amostras Fornecidas<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2 class=\"id-text-base id-font-bold id-mt-5\" data-testid=\"module-attribute-group-title\"><span class=\"ez-toc-section\" id=\"Packaging_and_shipping_information\"><\/span><span dir=\"auto\">Informa\u00e7\u00f5es de Embalagem e Envio<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table style=\"border-collapse: collapse;width: 100%;height: 48px\">\n<tbody>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Unidade de Venda<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Produto individual<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">Tamanho da embalagem individual<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\">76 x 75 x 61 cm<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 25%;border-style: solid;height: 24px\">Peso bruto de um \u00fanico produto<\/td>\n<td style=\"width: 25%;border-style: solid;height: 24px\" colspan=\"3\">49,000 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2 data-start=\"2656\" data-end=\"2674\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%9F_Key_Features\"><\/span>\ud83c\udf1f Principais Caracter\u00edsticas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"2675\" data-end=\"3031\">\n<li data-start=\"2675\" data-end=\"2750\">\n<p data-start=\"2677\" data-end=\"2750\"><strong data-start=\"2677\" data-end=\"2710\">Estrutura de alum\u00ednio de grau aeron\u00e1utico<\/strong> para estabilidade e durabilidade superiores<\/p>\n<\/li>\n<li data-start=\"2751\" data-end=\"2821\">\n<p data-start=\"2753\" data-end=\"2821\"><strong data-start=\"2753\" data-end=\"2785\">Resist\u00eancia ajust\u00e1vel por molas<\/strong> para intensidade de treino personalizada<\/p>\n<\/li>\n<li data-start=\"2822\" data-end=\"2903\">\n<p data-start=\"2824\" data-end=\"2903\"><strong data-start=\"2824\" data-end=\"2851\">Design multifuncional<\/strong> que suporta treino de core, pernas, bra\u00e7os e equil\u00edbrio<\/p>\n<\/li>\n<li data-start=\"2904\" data-end=\"2968\">\n<p data-start=\"2906\" data-end=\"2968\"><strong data-start=\"2906\" data-end=\"2948\">Apoio para os p\u00e9s antiderrapante e al\u00e7as ergon\u00f4micas<\/strong> para treinos seguros<\/p>\n<\/li>\n<li data-start=\"2969\" data-end=\"3031\">\n<p data-start=\"2971\" data-end=\"3031\"><strong data-start=\"2971\" data-end=\"2999\">Compacto, por\u00e9m profissional<\/strong>\u2014ideal para uso em casa e em est\u00fadio<\/p>\n<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2032\" src=\"http:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20.jpg\" alt=\"\" width=\"504\" height=\"504\" srcset=\"https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20.jpg 800w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20-300x300.jpg 300w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20-150x150.jpg 150w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20-768x768.jpg 768w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20-600x600.jpg 600w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u82822-20-100x100.jpg 100w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-2031\" src=\"http:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18.jpg\" alt=\"\" width=\"499\" height=\"499\" srcset=\"https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18.jpg 800w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18-300x300.jpg 300w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18-150x150.jpg 150w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18-768x768.jpg 768w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18-600x600.jpg 600w, https:\/\/coreflowtech.com\/wp-content\/uploads\/2026\/01\/\u7ec6\u8282-18-100x100.jpg 100w\" sizes=\"(max-width: 499px) 100vw, 499px\" \/><\/p>\n<h2 data-start=\"3033\" data-end=\"3054\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%AA_User_Experience\"><\/span>\ud83d\udcaa Experi\u00eancia do Usu\u00e1rio<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul data-start=\"3055\" data-end=\"3345\">\n<li data-start=\"3055\" data-end=\"3119\">\n<p data-start=\"3057\" data-end=\"3119\">Resist\u00eancia suave e consistente para melhor controle dos movimentos<\/p>\n<\/li>\n<li data-start=\"3120\" data-end=\"3176\">\n<p data-start=\"3122\" data-end=\"3176\">Estrutura est\u00e1vel que minimiza oscila\u00e7\u00f5es durante os exerc\u00edcios<\/p>\n<\/li>\n<li data-start=\"3177\" data-end=\"3231\">\n<p data-start=\"3179\" data-end=\"3231\">F\u00e1cil ajuste das molas entre diferentes movimentos<\/p>\n<\/li>\n<li data-start=\"3232\" data-end=\"3278\">\n<p data-start=\"3234\" data-end=\"3278\">Suporta uma ampla gama de exerc\u00edcios de Pilates<\/p>\n<\/li>\n<li data-start=\"3279\" data-end=\"3345\">\n<p data-start=\"3281\" data-end=\"3345\">Melhora a postura, flexibilidade e for\u00e7a funcional geral<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>Perguntas Frequentes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h3 data-start=\"1535\" data-end=\"1773\"><span class=\"ez-toc-section\" id=\"What_is_a_Stable_Chair_Pilates\"><\/span><strong data-start=\"1535\" data-end=\"1574\">O que \u00e9 uma Cadeira Est\u00e1vel de Pilates?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1535\" data-end=\"1773\"><br data-start=\"1574\" data-end=\"1577\" \/>Uma Cadeira Est\u00e1vel de Pilates \u00e9 um aparelho de Pilates compacto que usa resist\u00eancia ajust\u00e1vel por molas para fortalecer o core, melhorar o equil\u00edbrio e aprimorar o controle corporal total por meio de movimentos controlados.<\/p>\n<h3 data-start=\"1775\" data-end=\"1999\"><span class=\"ez-toc-section\" id=\"Who_is_the_Stable_Chair_Pilates_suitable_for\"><\/span><strong data-start=\"1775\" data-end=\"1828\">Para quem a Cadeira Est\u00e1vel de Pilates \u00e9 indicada?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1775\" data-end=\"1999\"><br data-start=\"1828\" data-end=\"1831\" \/>\u00c9 indicada para iniciantes, usu\u00e1rios intermedi\u00e1rios e praticantes avan\u00e7ados. Os n\u00edveis de resist\u00eancia podem ser ajustados para atender diferentes necessidades de treino e n\u00edveis de condicionamento f\u00edsico.<\/p>\n<h3 data-start=\"2001\" data-end=\"2220\"><span class=\"ez-toc-section\" id=\"What_are_the_main_benefits_of_using_a_Stable_Chair_Pilates\"><\/span><strong data-start=\"2001\" data-end=\"2068\">Quais s\u00e3o os principais benef\u00edcios de usar uma Cadeira Est\u00e1vel de Pilates?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2001\" data-end=\"2220\"><br data-start=\"2068\" data-end=\"2071\" \/>Ajuda a construir for\u00e7a no core, melhorar a postura, aumentar a pot\u00eancia da parte inferior do corpo, aprimorar o controle da parte superior do corpo e desenvolver melhor equil\u00edbrio e coordena\u00e7\u00e3o.<\/p>\n<h3 data-start=\"2222\" data-end=\"2404\"><span class=\"ez-toc-section\" id=\"How_much_space_is_needed_for_a_Stable_Chair_Pilates_at_home\"><\/span><strong data-start=\"2222\" data-end=\"2290\">Quanto espa\u00e7o \u00e9 necess\u00e1rio para uma Cadeira Est\u00e1vel de Pilates em casa?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2222\" data-end=\"2404\"><br data-start=\"2290\" data-end=\"2293\" \/>Recomendamos pelo menos <strong data-start=\"2318\" data-end=\"2345\">1,5m \u00d7 1,5m (5ft \u00d7 5ft)<\/strong> de espa\u00e7o livre para realizar os exerc\u00edcios com seguran\u00e7a e conforto.<\/p>\n<h3 data-start=\"2406\" data-end=\"2606\"><span class=\"ez-toc-section\" id=\"How_do_I_maintain_the_Stable_Chair_Pilates\"><\/span><strong data-start=\"2406\" data-end=\"2457\">Como fa\u00e7o a manuten\u00e7\u00e3o da Cadeira Est\u00e1vel de Pilates?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2406\" data-end=\"2606\"><br data-start=\"2457\" data-end=\"2460\" \/>Verifique regularmente as molas, limpe a estrutura com um pano macio, evite umidade e certifique-se de que as pe\u00e7as m\u00f3veis estejam limpas para manter o desempenho a longo prazo.<\/p>","protected":false},"excerpt":{"rendered":"<p>A Stable Chair Pilates da CoreFlow \u00e9 uma cadeira de Pilates &#8230; <\/p>","protected":false},"featured_media":2033,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[98,86],"product_tag":[],"class_list":{"0":"post-2023","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-wunda-chairs","7":"product_cat-aluminum-alloy-frame","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/product\/2023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/comments?post=2023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/media\/2033"}],"wp:attachment":[{"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/media?parent=2023"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/product_brand?post=2023"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/product_cat?post=2023"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/coreflowtech.com\/pt\/wp-json\/wp\/v2\/product_tag?post=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}